Fresh Air Babies Sleep

Nothing like getting them out for a brisk walk even if it s not the height of summer you can wrap them up and just go. Because they get outside for some fun. First and foremost it relieves stress and delivers restful sleep.

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Fresh air is good for us everyone knows that.

Fresh air babies sleep.

Why do babies need fresh air everyday. Fresh air helps a baby sleep well at night and nap soundly. And many people say that their baby sleeps better and for longer after a nap in the fresh air. A daily dose of fresh air helps babies to sleep longer at night by celia hall medical editor 23 november 2004 00 01 am the almost abandoned custom of giving a baby plenty of daily fresh air may.

Visit insider s homepage for more stories. And even if you don t feel comfortable putting your baby down for naps outdoors you can certainly carve out some time to take a walk or go to the park with your baby. Think about your own mood and emotions. This enhances their social skills and more.

Fresh air means better baby naps and sleeping through the night. However when a baby sleeps outside they re at a heightened risk for getting abducted developing hypothermia and getting exposed to air pollution. Some sleep experts say the fresh air can induce a deeper slumber while also decreasing exposure to germs. Babies need fresh air for so many reasons.

Here s the good news. And it s good for baby too. Mindful of the health benefits of fresh air it was once common practice for parents and grandparents to wrap their babies up in a blanket and put them in their prams to sleep. Babies enjoy fresh air and play with other children.

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