Freezing Green Smoothie Packs

Today we re giving you a guide on how to make 30 smoothie freezer packs with 5 different smoothie recipes using one shopping list that s budget friendly and can be prepped in under an hour.

Freezing green smoothie packs.

1 apple i love red delicious or granny smith. To make things easier i ve been doing my smoothie prep work all at once with these green smoothie freezer packs. Most likely you can freeze any green smoothie recipe. Defrosted fruit will stick together once frozen resulting in a giant ice.

Green smoothies are my favorite way to start the day but i ve been slacking lately because of lack time. You can either blend your smoothie frozen or you can defrost the pack in the fridge the night before you make it. If you re using frozen fruit to build smoothie packs work fast. 2 cups fruit 1 sliced banana 1 cup greens optional.

I use a mixture of frozen and fresh fruit in my green smoothies. Will make these up for the freezer and switch up the fruit at times. Ingredients for frozen smoothie packs. Green smoothie recipes typically include fruits greens a liquid and a power food or two.

Blend all the ingredients in addition to your liquid base until smooth. My go to smoothie often resembles this detox smoothie recipe but i change it up with the ingredients i have on hand. The frozen smoothie ingredients were very good to and very easy just added the unsweetened almond milk and pulsed together. Smoothies are a delicious and easy way to have a nutritious breakfast quick.

That way making a nutritious green smoothie every morning is as easy as dumping a freezer pack into the blender and flipping a switch. Add 1 cup of liquid water coconut water juice milk to the blender then add frozen smoothie pack contents. I can t think of a green smoothie ingredient that wouldn t freeze well. Build your own smoothie pack recipe.

You can use any favorite combo of fruits or make these for any servings days adjust 2 servings per day for 1 week. 7 or more gallon ziploc freezer bags large tupperware containers or. 1 cup frozen berries. When it comes time to make your smoothie you can easily take one smoothie freezer pack out of your freezer.

How to make smoothie packs. My green smoothie formula looks something like this. For this recipe i used a frozen tropical fruit mix berry mix banana greens almond milk and chia seeds.