If you re using frozen fruit to build smoothie packs work fast.
Freezer green smoothie packs.
Freezer smoothie packs just add water or milk to these make ahead freezer smoothie packs for a quick delicious and nutritious breakfast or snack anytime.
Plus having these on hand means healthy eating is right at your fingertips anytime.
Green smoothies are my favorite way to start the day but i ve been slacking lately because of lack time.
There are thousands of smoothie combinations you can make with your frozen fruit to make the ultimate healthy green smoothie.
You can use a straw to suck the air out just be careful not to do this if you re using any cacao powder.
Repeat this recipe for a total of 6 smoothies per flavor.
Meal prep smoothies for the freezer to save time later.
To make smoothie freezer packs.
Build your own smoothie pack recipe.
An easy way to make frozen green smoothie packs using produce from walmart costco or even aldi.
2 cups fruit 1 sliced banana 1 cup greens optional.
Defrosted fruit will stick together once frozen resulting in a giant ice.
Smoothies are perfect to enjoy in the mornings but i ve also found them to be a perfect addition to healthy lunches.
Press the air out of the bag and seal tightly then place in the freezer.
Freezer green smoothie packs make ahead freezer packs.
For each individual smoothie flavor place all components except for almond coconut milk in plastic bag and flatten and press any air out of the bag.
Freezer smoothie packs are simply individual packs of the solid ingredients of your favorite smoothie.
Fill each bag with 1 cup frozen spinach 1 2 frozen banana 1 scoop protein powder 3 coconut milk ice cubes 1 teaspoon chia seeds and 1 2 teaspoon chlorella powder.
To make things easier i ve been doing my smoothie prep work all at once with these green smoothie freezer packs.
That way making a nutritious green smoothie every morning is as easy as dumping a freezer pack into the blender and flipping a switch.
Add 1 cup of liquid water coconut water juice milk to the blender then add frozen smoothie pack contents.
Simply add your milk and blend.
Now you have ready made smoothies for the entire week.
Label a freezer bag with the date and smoothie contents.
To make the mango green smoothie freezer pack add the flaxseed meal to the bottom of the freezer bag followed by fresh baby spinach diced mango and 1 2 a banana.
With smoothie freezer packs you ll enjoy the convenience of store bought smoothies with fresh whole ingredients you select.